Alopecia in women can be an emotional and physical challenge. Here we share the most important factors to consider:
Identify the cause: From hormonal changes and stress, to genetic factors or nutritional deficiencies, understanding the root of the problem is key to treating it.
Consult a specialist: A hair specialist will be able to determine the type of alopecia and recommend the most appropriate treatment.
Take care of your overall health: A balanced diet, stress management and proper scalp care can make a big difference.
Avoid external damage: Reduce the use of aggressive chemicals, excessive heat and hairstyles that put traction on the hair.
Remember that hair loss does not define your beauty. Acting in time and seeking professional help can help you regain your confidence.